LIVING IN HARMONY
Can You Boost Your Income and Career with Microcredentials?
As private firms and governments struggle to fill jobs – and with the cost of college too high for many students – employers and elected officials are searching for alternative ways for people to...
Oats: The Superfood You Might Be Underestimating
Oats and oatmeal aren’t bad for you, as some claim – in fact, they probably have more health benefits than you realise
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Seeking Reality: The Role of Philosophy in Explaining Consciousness
The mystery of consciousness shows there may be a limit to what science alone can achieve...
Wash Smarter, Not Harder: Tips for Clothing Longevity
What washing machine settings can I use to make my clothes last longer?
Understanding Cognitive Health Through Speech Dynamics
Slowed speech may indicate cognitive decline more accurately than forgetting words
Your Skin Is a Mirror of Your Health – What Yours Saying?
Your skin is a mirror of your health – here’s what yours might be saying...
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Mindfulness and Beyond: Exploring Zen Buddhism's Teachings
Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the…
How the Matthew Principle Shapes Our Economy and Society
You've probably heard the saying "the rich get richer" before. But have you ever stopped to wonder why that tends to happen?
How To Grow Your Own Happiness: You Are A Garden and a Gardener
We all need stronger ways to stay cheerful and steady in these turbulent times. I’ve found help from a surprising source: organic gardens…
Russia's Growing Advantage in the Ukraine War: What It Means for the Future
The ongoing war in Ukraine is not featuring as prominently in western news media these days as it was earlier in the war, because it has…
Wash Smarter, Not Harder: Tips for Clothing Longevity
What washing machine settings can I use to make my clothes last longer?
Seeking Reality: The Role of Philosophy in Explaining Consciousness
The mystery of consciousness shows there may be a limit to what science alone can achieve...
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Your Skin Is a Mirror of Your Health – What Yours Saying?
Your skin is a mirror of your health – here’s what yours might be saying...
MOST WATCHED
Mindfulness and Beyond: Exploring Zen Buddhism's Teachings
Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the…
How the Matthew Principle Shapes Our Economy and Society
You've probably heard the saying "the rich get richer" before. But have you ever stopped to wonder why that tends to happen?
Astrological Overview and Horoscope: March 11 - 17, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Astrological Overview and Horoscope: March 18-24, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Dangers of Toxic Stress and How to Fight Back
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
The Direct Link Between Plastic Use and Cardiovascular Risks
We've heard plenty about how plastic is choking our oceans and endangering marine life.
The Myths and Realities of Human Memory
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
Every year on March 22, the United Nations observes World Water Day to highlight the global water crisis. Ensuring access to water and sanitation for all people is one of the U.N.’s Sustainable Development Goals, adopted in 2015 by the United States and 192 other nations.
InnerSelf Authors
Being Good Parents and Being Human: First Do No Harm
Before I was a mother, I was a philosopher. As such, I can offer no cut-and-dried answers to every quandary. Rather than adhere to one…
The Myths and Realities of Human Memory
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
On Water and the Interconnection of All Things
We need to embrace the planet and its inhabitants with the same care and concern we feel for ourselves. There are no “others” on this…
The Use of Wastewater: Essential Reading for World Water Day
Every year on March 22, the United Nations observes World Water Day to highlight the global water crisis. Ensuring access to water and…
Climate Shifts and Your Garden: Navigating the New Plant Hardiness Zones
Climate change is shifting the zones where plants grow – here’s what that could mean for your garden