LIVING IN HARMONY
Filtering Out Harmful 'Forever Chemicals': Ways to Cleanse Your Drinking Water
Removing PFAS from public water will cost billions and take time – here are ways to filter out some harmful ‘forever chemicals’ at home.
How Beetroot Can Boost Your Health and Maybe Your Love Life
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the science says.
Substance Use and Mental Health: Why Holistic Treatment is Essential
For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment.
What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the...
Thriving in Retirement: Overcome Fear and Find Fulfilling Hobbies
Retirement can be an exciting but also scary prospect for many. How you fill your time is totally up to you, but with so many choices it can be a bit daunting.
Why Relying Totally on AI Could Weaken Our Ability to Decide
The hidden risk of letting AI decide – losing the skills to choose for ourselves...
Groundbreaking 190% Efficiency: The Future of Solar Panels Explained
Researchers from Lehigh University have developed a new quantum material that could significantly revolutionize the efficiency of solar panels.
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The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
The Secrets to Healing from Long-Haul COVID
I spent far too much money on doctors, healers, and pills in my journey with long Covid, to a point where I was obsessing about the illness…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
MOST WATCHED
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
- By Bob Jacobs
Hanako, a female Asian elephant, lived in a tiny concrete enclosure at Japan’s Inokashira Park Zoo for more than 60 years, often in chains, with no stimulation.
InnerSelf Authors
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
Exposing Online Privacy Tricks: How Websites Hide Data Sharing
Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.
Gauging Clean Tech Potential in Canada and the United States
Stock markets signal a growing gap between Canadian and American clean tech firms.
Midlife Health Secrets: Going Beyond the Waistline
Good news: midlife health is about more than a waist measurement. Here’s why...
Breakfast and School Success: The Surprising Link Revealed
Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.