InnerSelf's Daily Inspiration: November 30, 2023
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Sugar—Not So Sweet?
Most of us have been raised on a carbohydrate-based diet, which means we’re slaves to glucose. As your body digests starches, glucose is the result.
Modern Stoicism: Navigating Life's Challenges with Ancient Wisdom
Stoicism and spirituality: A philosopher explains how more Americans’ search for meaning is turning them toward the classics
All the Good Happening in the World
I write this as one who, many years ago, practiced journalism and created in French-speaking Africa a quarterly magazine that was lauded for its fundamentally positive approach to all issues,...
Dementia Prevention: The Power of Lifestyle Choices
Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now
Encouraging Kids to Give Back: Proven Strategies for Parents
3 ways to encourage kids to be more charitable and kind this holiday season
Weighing Parenthood in the Shadow of Global Warming
Climate crisis: what to consider if you’re questioning whether to have children
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Can Some Foods Protect You Against Heart Disease and Alzheimer’s?
A century of research shows eating these compounds can help protect against heart disease and Alzheimer’s.
What Leads Us to Panic Buy during Crisis?
What drives people to panic buy during times of crisis: A new study sheds light on the psychology of consumers.
The Magic of Cranberries: They Bounce, Float and Self-Pollinate
Cranberries are a staple in U.S. households at Thanksgiving – but how did this bog dweller end up on holiday tables?
The Overlooked US Crisis: Economic Struggles in the Rural Southern States
For a brief moment in the summer of 2023, the surprise No. 1 song “Rich Men North of Richmond” focused the country’s attention on a region…
Can We Break Free from the Grip of Harmful Forever Chemicals (PFAS)?
PFAS: how research is uncovering damaging effects of ‘forever chemicals’
Eight Points of Pain that Adoptees Need to Heal
We’re not here, as adoptees, to live someone else’s life. My desire to get to the truth of me and to reignite the light within me has taken…
Abandoned Oil Rigs and Their Hidden Potential
Abandoned oil rigs could scrape carbon from the sky and store it in empty undersea reservoirs
Smart Things and the Internet: Do We Have Any Rights, Privacy, and Regulations?
Internet of Things: tech firms have become our digital landlords – but people are starting to fight back.
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Abandoned Oil Rigs and Their Hidden Potential
Abandoned oil rigs could scrape carbon from the sky and store it in empty undersea reservoirs
Astrological Overview and Horoscope: November 27-December 3, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…