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Energy is in everything and it is everything. Energy is in our homes, not just in the form of electricity, but in the form of colors, shapes, cleanliness or clutter, mood, sounds, etc. And the foods we eat...
The creator of the above graphic put its' description as "Time Heals All Wounds", and while this may be true, it doesn't necessarily "just happen". We have to participate. We have to do our part.
We face challenges in life... in weather patterns, in health, in personal relationships, and within our own self. Many of us would perhaps prefer to not have any challenges... yet they seem to be built into the weave of life.
Our life is a journey... sometimes we travel physically from one location to another, and at other times our journey involves an up and down of emotions and experiences.
In order to create change, we must pay attention... to our thoughts, to our actions, and to what is taking place around us. This week, we bring you articles to assist you in the quest to create a better world for yourself, and for all.
Staying stuck in the "same-old same-old" ways, patterns, beliefs, attitudes, etc., guarantees that we don't move forward to a better life. So, this week we bring you articles that focus on flexibility in attitudes and beliefs, and...
The nature of our relationships decides the nature of our life and our level of happiness. Not that others "make us happy", but rather we are happy when we are in harmony with the people and the world around us, and the world within us as well.
The song from the 60s "It's my party, and I'll cry if I want to..." expresses radically that in life, we can choose our actions and reactions. It's our life, and we can cry (and rant and rave) if we want to... or...
Everything, including us, is in flux... So, we can make new choices, see things differently, and create a future better than the one that appears to be in front of us.
This week our featured articles focus on you getting to know you better... and you treating you as the most important person that you are.
It's harder to focus on our inner guidance, on our goals, on our activities, when we are not feeling well. If we are sick, or if our energy is at a low point, it is more difficult to remain loving, patient, understanding, focused, joyful, etc.
Resilience is a trait that is needed in life. The capability to bounce back and rise up from adversity, from illness, and from sorrow and despair.
The word community is defined as a group of people with a common location or interest. Since we are all inhabitants of the same planet, then we are all in ONE community: Planet Earth. This week we look at...
It's never too late to start over, or to make changes. Whether the changes needed are in your work, your diet, your habits, your relationships... now is always a good time to make changes...
This week's articles are focused on change... changing ourselves and changing the things we have "control" over (which, of course, is never other people). And, it is always good to...
Everything we see is seen through our eyes and beliefs, thus our interpretation of it. Everything we say and believe is also colored with our interpretation of what we perceive around us: people, things, actions, words...
Let's focus on the world we desire, on the Love we wish to see manifest in the world, and thus help make it all come true.
For many years, Barbara Berger has been a regular contributor to InnerSelf.com. On this page, you'll find all of Barbara’s articles on InnerSelf.com.
This week we bring you a variety of articles to assist you in your journey, both within your own self and with others in your external world.
Our articles this week present tools to reconnect with ourselves, with our truth, and with others with respect and love even in the midst of stress.
This week we shed light on 'non-miraculous' events in our life that can turn out to have a miraculous end-result...
Our articles this week take a look at various paths of connection, and also at some of the consequences of disconnection.
The expression about finding oneself between "a rock and a hard place" is one we've probably all identified with at some time in our life, and probably more so in the past few years.