Is Slouching Really Bad for Your Spine?
Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some claiming it will damage your spine and cause pain.
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
How Cannabis and Psilocybin Could Relieve Chronic Pain
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Plant Spirit Medicine for Connection, Health, and Healing Long Covid
We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter,...
Balancing Meaningful Work and Money: Tips for New Grads
5 thoughts for new college grads seeking to find the right balance between meaningful work and making money
How Big Food Can Create Healthier Food Environments
How big food companies can do more to create healthier food environments
What Your Belly Button Says About Your Health
Navel gazing: checking your belly button can tell you a lot about your health
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Inflation Slows Down: What It Means for the Economy
Latest inflation figures are good news – even if they give a lot of people heartburn
La Niña is Coming and How it Fuels Dangerous Atlantic Hurricanes
La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate…
The Science Behind Aurora's Stunning Colors Explained
What causes the different colours of the aurora? An expert explains the electric rainbow.
How Supermarkets Make You Think They’re Cheaper
How supermarkets are changing their branding to make you think they’re cheaper
Is 2024 the New 1968? A Look at America's Political Crossroads
1968 was an inflection point for the US. Is another one coming in 2024?
The Impact of Life Stress on Alzheimer's Development
Stressful life events can increase your risk of Alzheimer’s...
Coming Home: Welcome to the Next Chapter of Your Life
While I knew I had learned a lot about myself on this trip, I also knew there was a lot of work ahead of me. This was a big step in my…
What Your Belly Button Says About Your Health
Navel gazing: checking your belly button can tell you a lot about your health
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La Niña is Coming and How it Fuels Dangerous Atlantic Hurricanes
La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate…
Astrological Overview and Horoscope: May 20 - 26, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
From fast fashion to excessive earrings, these trends might be harmful to your health