Navel gazing: checking your belly button can tell you a lot about your health

Nostalgia hasn’t always been a tool for manipulating our emotions – it was once a medical condition

Spiritual awakening is lopsided, if it doesn’t lead to engaging and taking action in the world. But, sometimes we think that the only way to make a difference is by doing something grand, and then...

 Have you ever said “I hate you” to someone? What about using the “h-word” in casual conversation, like “I hate broccoli”? What are you really feeling when you say that you hate something or...

What causes the different colours of the aurora? An expert explains the electric rainbow.

Stressful life events can increase your risk of Alzheimer’s...

La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate phenomenon...

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Roy Holman
Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility...
Your body wants nothing more than to be loved . Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared...
What is your path? The key word here is your . There are many paths, crossroads, and choices in life. Only you -- you and your deepest truth -- can choose the path that is best for you. But is there o...
While it is important to accept and learn from our pain and suffering, what can we do to stop creating so darned much of it!? Webster’s defines illuminate as “to give light to; to light up; to make cl...
Be yourself. Just be yourself. Well, maybe this is not so easy. Does the thought of being yourself, speaking your truth, and expressing your passion stir feelings of confusion or frustration? Does it...
We may fool ourselves with borders, gated communities, polarized political parties, and assorted languages and skin colors but we are interconnected. While it is true that we must take care of ourselv...
Many ancient and indigenous groups have written or warned about the dramatic changes that would happen on planet Earth, culminating around this very time. It has been said that if we do not take care...
Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility...