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The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.

When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to...

How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.

What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.

Cops on campus: Why police crackdowns on student protesters are so dangerous.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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4 Effective Strategies To Reduce Food Waste

Amar Laila, University of Guelph, et al.
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
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Earth Day: How To Promote Behaviour Change

Preety Sharm and Ayeshah Haque, University of Toronto
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report…
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A Part of You Knows Everything

Kim Chestney
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…

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a woman's face with rays of light coming from her third eye

A Part of You Knows Everything

Kim Chestney
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…

Gail Bradney

Are you stressed-out, overweight, overworked, uninspired, or plagued by negative emotions? Don't worry — anyone can achieve greater health and happiness by trying out some new behaviors and attitudes,...

When a parent dies, the surviving adults are often at a loss as to how to help the grieving child. Based on his experience helping families who are in deep mourning, Dr. Cobb offers eight guidelines t...

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