The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

In Zen practice we do not treat our teachers like gurus to be worshipped but tend to treat them like wise aunts and uncles who’ve been scouting the trail ahead of us, perhaps made similar...

TikTok users claim freezing bread can make it healthier – here’s what the science actually says

Think you’ll never retire? Here are four things young people can do to prepare

New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

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Denise Linn
Have you ever walked into an empty room and immediately sensed that the atmosphere was laced with tension? You may have had no idea what occurred there prior to your arrival, yet you somehow knew that...
As a child, I was afraid of so many things. I was terrified during my parents' violent arguments. I was afraid of my mother's rage and my father's simmering undercurrents. My childhood was defined by...
When people lived in small communities and villages, they often felt a sense of connection to the past. There was incredible strength to be derived from living in a world where one didn't feel alone....
We are all getting older every day. One day you and I will both be old, if it is our destiny to live that long. It is our choice whether we live in fear and act according to other people's expectation...
Each fear is like a small subpersonality inside of you demanding to be heard. One 'fear-being' might chatter, 'Don't go outside. It's raining. You'll catch a cold.' Another might be constantly whimper...
Your home can be your greatest ally in helping you to achieve your potential. This is true because your home is not only a reflection of you, but in its deepest sense, it also has the power to mold yo...