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Marie T. Russell's Daily Inspiration

The focus for today is:  I choose what I need, and release what I don't.

For anything we do, we need to breathe. Life itself needs us to breathe to sustain itself. Yet more than sustaining life, breathing can provide us with calm, clarity, and help us attain higher consciousness. 

When breathing consciously, we can breathe love in and breathe fear out; breathe in relaxation and breathe out stress; breathe in wellness and breathe out limitations. Whatever we need, we can breathe in. And whatever we no longer need, we can breathe out.

Choose what you need, and release what you don't.

Today's Daily Inspiration was excerpted from the InnerSelf.com article:

Renewal and Transformation
by Marie T. Russell

Read the complete article here.

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of breathing deeply and consciously (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we choose what we need, and release what we don't.

* * * * *

Today's Daily Inspiration was inspired from:

Animal Whispers Empowerment Cards

Animal Whispers Empowerment Cards: Animal Wisdom to Empower and Inspire
by Madeleine Walker

cover of: Animal Whispers Empowerment Cards: Animal Wisdom to Empower and Inspire by Madeleine WalkerThis divination card deck brings empowerment and inspiration in tune with the rhythms of nature and the planet from the animal kingdom. Personally gleaned and intuited by Madeleine Walker as she traveled far and wide to meet and communicate with both wild species and domestic animals, these missives "whisper" the animals' tidings of love and compassion and dispatch their greatest wish - for humanity to find reempowerment so we can finally integrate into interspecies unification.

Daily usage of different animal cards enables access to profound messages that pinpoint current, troublesome life situations and foster renewed self-belief and release of self-doubt. Reproductions of the 45 lavishly illustrated cards and expanded interpretations contained in the companion booklet further enhance the experience.

Publisher: Findhorn Press, an imprint of Inner Traditions Intl.

Info/Order this card deck.

More Inspirational Card Decks

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com