InnerSelf Newsletter

InnerSelf Newsletter: January 24th, 2016

January 24th, 2016

Welcome... Our InnerSelf welcomes your Inner Self.

Our future is sometimes seen through a misty veil. We don't know exactly what got us to this point, and where this point will take us. However, there are numerous things we can do to clear the way so we can create a future that is filled with joy, health, and love.

This week we lift the veil by first Breaking the Guilt Cycle, and then acknowledging that Everything Happens For A Reason. After you put into practice the Ten Steps to Raising Your Vibration and Quality of Life, you may discover that it's never Too Late for a New Career and Following Your Calling. 

We are surrounded by assistance and support everywhere we turn. One thing that can help us immensely is that Happiness Spreads like a Healthful Virus. So once you become a "carrier" of the "happiness virus" then you will realize that We Are All Shamans on a Fascinating Life Journey.

We also bring you articles on Rage And How To Control It; People Who Made a Difference; Food Allergies; Why You Love A Weekend Sleep In; and much more. Scroll down for this week's new articles... and go to the video section for the videos.       


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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, and loving week.

Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"
 

EDITOR'S CHOICE ARTICLES

Breaking the Guilt Cycle: The End of Guilt Is The End of Sickness

Written by Tobin Blake.

Breaking the Guilt Cycle: The End of Guilt Is The End of SicknessEnding guilt asks only that you accept what is right now, and stop forcing your mind to dredge up and continually relive old wounds, pains, and regrets. Forget the past; it is gone and is therefore unreal. Healing can only occur by aligning with Reality, which is located in the present.

Read article here: Breaking the Guilt Cycle: The End of Guilt Is The End of Sickness


Happiness Spreads like a Healthful Virus – Become a Carrier

Written by Stephan A. Schwartz.

Happiness Spreads like a Healthful Virus – Become a CarrierPart of the reward of becoming an agent of compassionate, life-affirming change, whether or not you get public acknowledgment, is the knowledge you are doing measurable good. There is nothing theoretical about your gift as an agent of change. It may usually be anonymous, but the contribution is quite real.

Read article here: Happiness Spreads like a Healthful Virus – Become a Carrier


Too Late for a New Career and Following Your Calling?

Written by Dan Millman.

Too Late for a New Career and Following Your Calling?The balance between career, calling, and family will naturally change over time, so reevaluating and fine-tuning this balance can help transform midlife crises into midcourse corrections and create a space for refueling and recharging. Maintaining such balance involves a process of self-examination and insight that ripens over time.

Read article here: Too Late for a New Career and Following Your Calling?


Everything Happens For A Reason: The Purpose of Depression and Disease

Written by Blake Bauer.

Everything Happens For A Reason: The Purpose of Depression and DiseaseEverything happens for a reason, including health challenges of the mind and body. Although this may be difficult to accept, my view is that we make ourselves sick and miserable looking for love and attention outside ourselves.

Read article here: Everything Happens For A Reason: The Purpose of Depression and Disease


We Are All Shamans on a Fascinating Life Journey

Written by Itzhak Beery.

We Are All Shamans on a Fascinating Life JourneyI believe, as Ipupiara (an anthropologist, shaman, and healer) said, “We are all shamans. I am no different from or better than you are. Just because I wear feathers on my head, have long hair and a ponytail, wear a strange poncho and colorful clothing, and speak in a funny accent doesn’t make me a more powerful shaman.”

Read article here: We Are All Shamans on a Fascinating Life Journey


Ten Steps to Raising Your Vibration and Quality of Life

Written by Elizabeth Joyce.

Ten Steps to Raising Your Vibration and Quality of LifeWhen you find the courage to do something about your low quality of life and choose to make things better you are on the right track to raising your vibration. Raising your vibration comes down to many factors and listed below are ten key steps that will definitely help towards raising your vibration immediately.

Read article here: Ten Steps to Raising Your Vibration and Quality of Life


Astrological Journal for the Week

Pam YounghansWritten by Pam Younghans

This weekly column (updated every Sunday afternoon) is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies... Read more

It is also highly beneficial to reread the past week's astrological journal as it gives a hindsight view of the events that took place and may provide many "ah-ha" insights.


FEATURED ADDITIONAL ARTICLES:

* The Science Behind Why You Love A Weekend Sleep In

* Food Allergies Linked To Overactive Immune System At Birth

* The Last Time Earth Was This Hot, Hippos Roamed In Britain

* If You're Going To Drink, Make It Part Of Your Mediterranean Diet

* The Disruptive Technologies That Will Shape Business In The Years Ahead

* Intelligent Machines Do A Better Job Than Humans in Medical Diagnosis

* Is Gossip A Social Skill Or A Character Flaw?

* Will The Internet Out Evolve Humanity?

* Why We Feel Rage And How To Control It

* Fulfilling Martin Luther King Jr.'s Dream With Higher Education

* How A Basic Income For All Could Change How We Think About Inequality

* 12 People Who Made a Difference (And You Can Too!)

* Why We Need Less Work And More Leisure

* Even After Death, One Spouse Relies On The Other


We add articles to the website regularly
. Rather than wait until the newsletter, you can visit each section according to your interests throughout the week. Each section listed below is designed as its own "mini-website".

The "Living in Harmony" section includes articles on Health & Well-Being, Home & Garden, Pets, Leisure & Creativity, Finance & Careers, and Science and Technology.

The "Personal Development" area covers Attitude Adjustments (which includes Fear, Anger, Gratitude, Forgiveness), Relationships & Parenting, Spirituality & Mindfulness (including Meditation), Intuition & Awareness (including astrology), and Happiness & Success.

"Social & Political" covers topics that affect us personally yet deal with a more "societal" or "political" sphere. This area covers Environment & Climate, Democracy, Justice, Inequality, Economy, and more. These topics are very relevant for our communal journey on Planet Earth.


EDITOR'S CHOICE VIDEOS

 

To see videos added this week, go to the Video Home Page  or

Click here for Additional Videos in "Living in Harmony";

Additional Videos in "Personal Development";

Additional Videos in "Social & Political"


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