InnerSelf Newsletter: March 11th, 2018

Welcome... Our InnerSelf welcomes your inner self.

This week's edition of InnerSelf may be resumed in the title of one of the featured articles: "Musings on Beliefs, Opinions, Facts, Knowledge, and Truth". We reflect, with Charles Eisenstein, on our "stories", old and new, and with Anne Tucker on the decisions we make that lead us towards tomorrow and our many tomorrows.

Scroll down below for descriptions and links to our featured articles, as well as numerous additional articles, bringing you information, insights, and inspiration.

Wishing you enjoyable "InnerSelf" reading, and of course a wonder-full, joy-full, and loving week.

Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"


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NEW ARTICLES THIS WEEK

Dealing With Fear And Anxiety in Decision Making

Written by Anne Tucker

Dealing With Fear And Anxiety in Decision Making

Generally we think of fear as something negative to be conquered, however fear isn’t always bad. In the right circumstances and in small doses it looks like caution or pru­dence, and it can play a constructive role in your decision making.

Article is continued here: Dealing With Fear And Anxiety in Decision Making


You Cannot Serve From An Empty Vessel

Written by Marja Norris

You Cannot Serve From An Empty Vessel
Stress is part of life, especially when you have a career, family, and other responsibilities. But we can’t let it control our lives. We have to preserve ourselves if we want to accomplish everything and maintain balance.

Article is continued here: You Cannot Serve From An Empty Vessel


Do Generalizations Serve Us?

Written by Ellen Tadd

Generalizations Don’t Serve Us

The inaccuracy of generalizations lead to much confusion in our attitudes, which then translates into inappropriate actions. I’ve learned to pay very close attention to how people speak and write and have discovered that expressed generalizations are all too common...

Article is continued here: Do Generalizations Serve Us?


Musings on Beliefs, Opinions, Facts, Knowledge, and Truth

Written by Eileen Workman

Musings on Beliefs, Opinions, Facts, Knowledge, and Truth

It seems to me that many of the battles within humanity today arise because most of us have no idea how to differentiate what we believe from what is true. We don’t know how to separate our opinions from bare facts. We have not been consistently encouraged to critically think...

Article is continued here: Musings on Beliefs, Opinions, Facts, Knowledge, and Truth


Moving from Your Old Story to the Truth of Your New Story

Written by Charles Eisenstein

Moving from Your OId Story to the Truth of Your New Story

When we look at the various stories we tell ourselves about our lives, certain patterns become apparent, and it may be possible to discern in these patterns two (or possibly more) dominant themes. One might represent the “old story” of one’s life, and the other the “new story.” The first is often associated with various wounds one is born into or has grown into as a member of this culture. The second story represents where one is going, and is consistent with the healing of these wounds.

Article is continued here: Moving from Your Old Story to the Truth of Your New Story


7 Steps To Help Children Create A Fulfilling Life

Written by Brent Feinberg

7 Steps To Help Children Create A Fulfilling Life

As parents, our desire and role is to have children who have a positive sense of self, feel fulfilled and can lead a positive life with the ability to thrive on their own after leaving the nest. We want to give them necessary tools to move easily through challenges in life and create the best life they can.

Article is continued here: 7 Steps To Help Children Create A Fulfilling Life


The Curcumin in Turmeric May Ease Gulf War Illness For Vets

The Curcumin in Turmeric May Ease Gulf War Illness For Vets

by Christina Sumners-Texas A&M

Curcumin, a component of the spice turmeric, may be able to reverse some of the effects of Gulf War illness (GWI), according to a new study...

Article is continued here: The Curcumin in Turmeric May Ease Gulf War Illness For Vets


Why Is Sarcasm So Difficult To Detect In Texts And Emails?

Why Is Sarcasm So Difficult To Detect In Texts And Emails?

by Sara Peters, Newberry College

This sentence begins the best article you will ever read. Chances are you thought that last statement might be sarcasm.

Article is continued here: Why Is Sarcasm So Difficult To Detect In Texts And Emails?


Free School Breakfast Gives Grades A Boost

Free School Breakfast Gives Grades A Boost

by Tom Snee-University Of Iowa

Children from low-income families who attend a school that offers free breakfasts do better academically in math…

Article is continued here: Free School Breakfast Gives Grades A Boost


Spring Is Now Arriving Earlier The Farther North You Go

Spring Is Now Arriving Earlier The Farther North You Go

by Kat Kerlin-UC Davis

For every 10 degrees north from the equator you move, spring arrives about four days earlier than it did a decade ago…

Article is continued here: Spring Is Now Arriving Earlier The Farther North You Go


Lots Of I, Me, My Don’t Make You A Narcissist

Lots Of I, Me, My Don’t Make You A Narcissist

by Alexis Blue-U. Arizona

Rather than narcissism, frequent use of first-person singular pronouns—I, me, and my—may indicate a tendency for emotional distress, new research finds.

Article is continued here: Lots Of I, Me, My Don’t Make You A Narcissist


New Scenarios Show How The World Could Limit Warming To 1.5C In 2100

New Scenarios Show How The World Could Limit Warming To 1.5C In 2100

by Zeke Hausfather, Carbon Brief

In the 2015 Paris Agreement on climate change, nearly every country on Earth pledged to keeping global temperatures…

Article is continued here: New Scenarios Show How The World Could Limit Warming To 1.5C In 2100


Why It's So Important For Kids To See Diverse TV And Movie Characters

Why It's So Important For Kids To See Diverse TV And Movie Characters

by Julie Dobrow, et al., Tufts University

The hype surrounding “Black Panther” has been as hyperbolic as any feat its characters might perform, with the film…

Article is continued here: Why It's So Important For Kids To See Diverse TV And Movie Characters


Why Is The Sugar In Fruit OK?

Why Is The Sugar In Fruit OK?

by Kacie Dickinson, Flinders University and Jodi Bernstein, University of Toronto

Evidence shows that the health risks from sugars, such as tooth decay and unhealthy weight gain, are related to…

Article is continued here: Why Is The Sugar In Fruit OK?


Adult Autism

How It Feels To Be Diagnosed With Autism Later In Life

by Michael Richards, Edge Hill University

“He is wired differently to you and me, this child of mine. He doesn’t like loud noises, or dark spaces, or strangers…

Article is continued here: How It Feels To Be Diagnosed With Autism Later In Life


Why Social Media Is More Like Chocolate Than Cigarettes

Why Social Media Is More Like Chocolate Than Cigarettes

by Babak Abedin, University of Technology Sydney

Twitter CEO Jack Dorsey took to the social platform last week to announce a call-out for ideas about how to measure the…

Article is continued here: Why Social Media Is More Like Chocolate Than Cigarettes


How To Use Critical Thinking To Spot False Climate Claims

How To Use Critical Thinking To Spot False Climate Claims

by Peter Ellerton, The University of Queensland

Much of the public discussion about climate science consists of a stream of assertions. The climate is changing or it…

Article is continued here: How To Use Critical Thinking To Spot False Climate Claims


Women’s Writing Has Long Been A Thorn In The Side Of The Male Literary Establishment

Women’s Writing Has Long Been A Thorn In The Side Of The Male Literary Establishment

by Stacy Gillis, Newcastle University

Women’s writing has long been a thorn in the side of the male literary establishment. From fears in the late 18th…

Article is continued here: Women’s Writing Has Long Been A Thorn In The Side Of The Male Literary Establishment


The Dark Side Of Daylight Saving Time

The Dark Side Of Daylight Saving Time

by David Wagner, University of Oregon

A train hurtled around a corner at 82 mph, eventually coming off the rails and killing four passengers. Decades…

Article is continued here: The Dark Side Of Daylight Saving Time


Will The United States Ever Get Back On A Bipartisan Middle Way?

Will The United States Ever Get Back On A Bipartisan Middle Way?

by Lou Galambos, Johns Hopkins University

Our nation has been ripped apart by political discord, ad hominem attacks and deep rifts between the dominant political…

Article is continued here: Will The United States Ever Get Back On A Bipartisan Middle Way?


Why Being So Sleep Deprived Matters

Why Being So Sleep Deprived Matters

by Michael S. Jaffee, University of Florida

As many as 70 million Americans may not be getting enough sleep. Men get fewer hours of sleep than women. A Sleep…

Article is continued here: Why Being So Sleep Deprived Matters


The Role Women Played In Getting Dyslexia Recognized

The Role Women Played In Getting Dyslexia Recognized

by Philip Kirby, University of Oxford

Dyslexia affects up to 10% of the population and is widely accepted as a learning difficulty that can cause problems…

Article is continued here: The Role Women Played In Getting Dyslexia Recognized


Italy elections 3 6

In Italy, Fake News Helps Populists and Far-right Triumph

by Filippo Trevisan, American University

Although there were no outright winners in Italy’s parliamentary election on March 4, there were two clear losers – the…

Article is continued here: In Italy, Fake News Helps Populists And Far-right Triumph


Loneliness Is Not Just An Issue In Old Age – Young People Suffer Too

Loneliness Is Not Just An Issue In Old Age – Young People Suffer Too

by Katie Wright-Bevans, Keele University

In old age, many people experience a decline in their physical health, which can mean they are less confident about…

Article is continued here: Loneliness Is Not Just An Issue In Old Age – Young People Suffer Too


Why You Should Vote For Women In 2018

Why You Should Vote For Women In 2018

by Jeffrey Lazarus and Amy Steigerwalt, Georgia State University

Skeptics may wonder, does the gender of the person who represents you in Congress really matter? Currently, only about…

Article is continued here: Why You Should Vote For Women In 2018


Astrological Journal for the Week

Written by Pam Younghans

Pam YounghansThis weekly column (updated every Sunday afternoon) is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies... Read this week's journal here

It is also highly beneficial to reread the past week's astrological journal as it gives a hindsight view of the events that took place and may provide many "ah-ha" insights. 


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