Image by Gerd Altmann
Our InnerSelf welcomes your inner self.
One thing we have control over is our attitude. No one can impose that upon us. We choose our attitude, albeit sometimes unconsciously. Thus, a key to empowerment is to consciously choose our attitudes. When we find ourselves angry, or in a bad mood, we can examine the cause of our mood and make a different choice. Of course, it's not always easy, especially when we are enmeshed in current "reality", but it is possible.
This week we look at our attitude towards work and our personal life, our intentions and goals, our attitude towards aging, towards others, and much more. Focusing on the things we can control empowers us to create a better life for ourselves, which also affects the people around us. We are much more powerful than we have been led to believe. It's our mind, our thoughts, and our heart that can help us live a life that is supportive of our well-being and fulfilment.
Scroll down for the new articles and videos that were added to the website this week.
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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES THIS WEEK
Some of the featured articles are also in audio and video format.
Go to each article for the links.
Work-Life Balance? From Balancing to Integrating
Chris DeSantis
The concept of work-life balance has morphed and evolved over the approximately forty years it has been with us. Each generational wave has ushered in a new take on how work best fits into life...
How to Set Intentions to Achieve Your Goals
Brian Smith
Several barriers can easily hijack attainment of a goal, including failing to set intentions around the goal...
Can We Be Too Old?
Barry Vissell
We all know the expression, "You're as old as you think or feel." Too many people give up on activities just because of age. The real danger here is the giving up on life...
Cleansing, Grounding, and Protecting: Two Foundational Practices
MaryAnn DiMarco
Many cultures have a ritualistic cleansing practice, often done with smoke or water, to help remove negative or stagnant energy. There are also numerous practices that point to the idea of grounding...
Why It’s Hard To Challenge Someone’s False Beliefs
Lara Millman
Most people think they acquire their beliefs using a high standard of objectivity. But recent arguments between people about issues like trans rights, vaccinations or Roe v. Wade point to a different reality.
Here’s How To Tell If It's Covid or Hay Fever
Samuel J. White, and Philippe B. Wilson
With warm weather in the northern hemisphere, many people will be suffering from pollen allergies. Also called hay fever, this common condition affects millions of people around the world during the spring, summer and autumn months.
4 Ways To Recover From Loneliness
Michelle H Lim
Loneliness isn’t unusual given it’s a natural human emotion. But when ignored or not effectively addressed, it can lead to poorer physical health.
5 Historical Summer Drinks To Keep You Cool
Anistatia Renard Miller
We all have our favourite summer cold drinks, from fruity British favourites like a cup of thirst-quenching Pimms or a refreshing goblet of Italian Aperol spritz to non-alcoholic favourites such as a tall glass of lemonade or squash.
Covid: How Careful Do I Still Need To Be Around Older And Vulnerable Family Members?
Simon Kolstoe
We are all pretty fed up with COVID, and perhaps keen for a summer of holidays, social outings and family get togethers. But while the threat posed by COVID has certainly decreased the virus can still be dangerous, especially for older people.
4 Ways To Get The New School Year Off To A Good Start
Suzanne McLeod
Even though it can be challenging for some kids to start a new school year, there are a few simple steps that parents can take to make the process easier and less stressful.
The Story Behind ‘Star Trek’ Actress Nichelle Nichols’ Iconic Interracial Kiss
Matthew Delmont
On a 1968 episode of “Star Trek,” Nichelle Nichols, playing Lt. Uhura, locked lips with William Shatner’s Capt. Kirk in what’s widely thought to be first kiss between a Black woman and white man on American television.
How Some Children Prosper In Online Learning
Anne Burke
While media often seemed to report on negative aspects of online schooling, this was not a universal experience.
Inflation Is Spiking Around The World
Christopher Decker
The 9.1% increase in U.S. consumer prices in the 12 months ending in June 2022, the highest in four decades, has prompted many sobering headlines.
At The Brink
While, we at InnerSelf, strive to present an inspiring and positive view of life and events, at times, an approach is needed that is a bit more harsh when the truths are glaring and need to be addressed. That is what this section At The Brink does: shed light on issues that are urgent for humanity and the planet.
What Is Neoliberalism?
Anthony Kammas,
Neoliberalism is a complex concept that many people use – and overuse – in different and often conflicting ways.
Central Bank Digital Currencies Could Mean The End Of Democracy
Ori Freiman
In recent years, we have witnessed a growing interest in the idea of central bank digital currencies. Similar to cash, central bank digital currencies are a form of money issued by central banks.
This Week's Astrological Overview
Astrological Overview and Horoscope: August 8 - 14, 2022
Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Astrological Overview and Horoscope: August 8 - 14, 2022 (Video)
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