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Our InnerSelf welcomes your inner self.

Everything that takes place happens for a reason. Sometimes it gives us insights, sometimes it presents life lessons, at other times it is simply for us to recognize the love and beauty that surrounds us. The more we open our eyes, our mind, and our heart, the more we can experience everything that is there for us to experience, to learn, and to be grateful for it all.

This week, our featured authors focus on various aspects of our life's path... and offer insights and tools to make our journey more joy-full, insight-full, and purpose-full.

Scroll down for the new articles that were added to the website this week.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 


Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"


NEW ARTICLES THIS WEEK

Some of the featured articles are also in audio and video format.
Go to each article for the links.



Everything Is Interconnected

 Lawrence Doochin

people connected as a puzzle

As we come to a greater understanding on how the Universe works and our role in it, we begin to see patterns of how everything fits together like a puzzle and how the Universe is helping us.


Explore Your Resistance to Life’s Opportunities

 Beth Bell

ladder reaching up to the moon

I didn’t truly understand the phrase “never say never” until I started recognizing I was contradicting my so many of my own “nevers.”


innerself subscribe graphic



Learning to Work with the Pineal Gland and the Energy Matrix

 Maureen J. St. Germain

a transparent woman's face with the horizon in the background 

All of you have the opportunity to be ahead of the curve, not so you may be first, but so that you may help others. Your job is to pay it forward...


Me Me Me vs Taking Care of Oneself

 Jude Bijou

a woman pointing at herself with a questioning and surprised expression

I heard an interesting theory about egoism a while back... "Egoism is the root of all conflict in the world." Intuitively that makes perfect sense.


Embodiment : The Doorway to Feeling Ourselves

 Natureza Gabriel Kram

a statue of an unclothed woman sitting on a pedestal

We can feel ourselves to the extent that we feel safe. When we feel safe enough, we can open ourselves to connection. Embodiment is the doorway to feeling ourselves. 


Sedna and Our Emerging World

 Sarah Varcas

Sedna and Our Emerging World

Sedna is the Inuit sea goddess, also known as mother or mistress of the sea and goddess of the underworld. There are many versions of her story...


A Grandmother's Scottish Tale for the Fall Equinox

 Ellen Evert Hopman

a grandmother reading to her two grandchildren

This story has a little bit of America in it and a little bit of Orkney in it. Orkney is at the very northern tip of Scotland; it is a collection of seventy islands. Everyone who lives in Orkney lives close to the sea.


From Rigidity to Change

 Marie T. Russell, InnerSelf.com

12 05 from rigidity to change 647528 complete

In order for things, or people, to change they need to be flexible. A willow tree bends in the wind while the branches of a more solid tree like an oak can be broken by a strong wind. The river flows around obstacles that stand in its way.


It Seems That Nightmares Are A Good Predictor of Dementia

 Abidemi Otaiku

causes of dementia 9 25

We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six years of dreaming.


Why Do We Laugh? New Study Considers Possible Evolutionary Reasons

 Carlo Valerio Bellieni

what makes laughter 9 25 

Until now, several theories have sought to explain what makes something funny enough to make us laugh. These include transgression (something forbidden), puncturing a sense of arrogance or superiority (mockery), and incongruity – the presence of two incompatible meanings in the same situation.


Ways To Improve Your Sleep Quality

 Neil Walsh

  sleep qualiy matters 9 24

The American National Sleep Foundation recommends that adults get seven to nine hours sleep each night. Many people fall short of this.


Why Tropical Diseases In Europe May Not Be Rare For Much Longer

 Michael Head

tropical diseases 9 24 

Dengue, a viral infection spread by mosquitoes, is a common disease in parts of Asia and Latin America. Recently, though, France has experienced an outbreak of locally transmitted dengue.


The Uptake - September 23, 2022

 Robert Jennings, InnerSelf.com

 jeep 9 21

 In June I went shopping in Orlando for a new car and it was obvious that the dealers were charging what the market would bear. 


Here’s How To Make The Most of Weekend Warrior Workouts

 Michael Graham and Jonathan Taylor

workout gear: running shoes, weights, water, etc.

The good news is that so-called “weekend warriors” (people who only work out two days a week) can still appreciate the health benefits that come from regular exercise... 


The ‘Mandela Effect’ Is The Bizarre Phenomenon of Shared False Memories

 Deepasri Prasad and Wilma Bainbridge

woman reading to two young children

Many people possess the same false memory of the Monopoly Man. This phenomenon takes place for other characters, logos and quotes, too.  


Today's Inspiration: September 23, 2022

 Marie T, Russell, InnerSelf.com

a couple joyfully running in nature 

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.


Today's Inspiration: September 22, 2022

 Marie T, Russell, InnerSelf.com

a dog giving a young girl a "high-five"

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.


How Did The Patriarchy Start and Will Evolution Get Rid Of It?

 Ruth Mace

my body my choice 9 20 

The patriarchy, having been somewhat in retreat in parts of the world, is back in our faces. In Afghanistan, the Taliban once again prowl the streets more concerned with keeping women at home and in strict dress code than with the impending collapse of the country into famine.


Why Is Cancer Rising In People Under 50?

 Siobhan Glavey,

is diet and cancer related 7 21

What if much of what causes cancer has already happened in our early years, or worse still, before we were born.


Why You Should Get A Flu Shot, Especially This Year

 Patti Verbanas

why get a flu shot 9 21

An infectious disease expert argues getting the annual flu shot is important to individual and public health.


Is Aging a Curable Disease?

 Arielle Hogan

can aging be stopped 9 18

As you sit here reading this article, your cells are working away in your body performing all the diverse biochemical reactions necessary to keep you going.


Today's Uptake Sept 20, 2022

 Robert Jennings, InnerSelf.com

new nazi salute 9 19

Clearly less than 10% of the population has already moved to the darkside.  And another 20-25% quietly support them and 20-25% openly oppose them. That leaves roughly 30-40% who don't participate.


Today's Inspiration: September 20, 2022

 Marie T, Russell, InnerSelf.com

pencils all twisted in a tight knot

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.


The US Has Dropped Drastically on Global Rankings that Measure Democracy and Inequality

 Kathleen Frydl

signs of inequality 9 17

The United States may regard itself as a “leader of the free world,” but an index of development released in July 2022 places the country much farther down the list.


Today's Inspiration: September 19, 2022

 Marie T, Russell, InnerSelf.com

Chalkboard with the wordsL Plan A, Plan B, both crossed out, and then Plan C.

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

Today's Uptake: Sept 19, 2022

 Robert Jennings, InnerSelf.com

Todays Uptake

Starting Today's Uptake for Sept 19, 2022 on a HAPPY note. Some say money can't buy you love. Others say you can't buy happiness.


Some Viruses and Microbes Lie In Wait 'Watching’ You

 Ivan Erill

viruses hide in the bodt 9 17

There’s more to virus biology than meets the eye. Take HIV, the virus that causes AIDS. HIV is a retrovirus that does not go directly on a killing spree when it enters a cell.
    



This Week's Astrological Overview

Astrological Overview and Horoscope: Sept. 26 - Oct. 2, 2022

 Pam Younghans

image of Jupiter

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Astrological Overview and Horoscope: September 26 - October 2, 2022 (Video)
    



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