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Marie T. Russell's Daily Inspiration

The focus for today is:  I am body, mind, and spirit.

When we think of ourselves, we tend to identify with our body. We are of a certain age, weight, build, hair color, skin color, etc. Yet we are so much more than our body.

We, of course, are also mind. Our intelligence, our thinking and reasoning faculty, this is also part of who we are. Though of course when asked about ourselves, we probably give the physical characteristics (I'm a female, brown eyes, aged... etc.). We don't tend to say when asked about ourselves, "Well my IQ is...".

Yet, we must remember that we are also spirit. This is the part of us that is "of higher mind" or of the "higher self". The part of us that is wise, that is insightful, and full of Love, that is our spirit. We must remember, whatever situation we find ourselves in, that we are the trinity of body, mind AND spirit. This will give us more clarity, more strength, and more purpose in our day to day decisions and actions.

Today's Daily Inspiration is excerpted from the InnerSelf.com article:

A Tree in Winter is Still A Tree
Written by Marie T. Russell

Read the complete article here.

 

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of wholeness (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we remember that we are body, mind, and spirit.

* * * * *

This week's Daily Inspirations are inspired from:

The Life Navigator Deck

The Life Navigator Deck: Inspirational Messages to Light the Way and Empower Your Journey
by Jane Delaford Taylor and Manoj Vijayan.

cover art: The Life Navigator Deck byby Jane Delaford Taylor and Manoj Vijayan.Whether we are navigating tumultuous eddies or paddling in still water, this set of inspirational cards offers guidance and new perspectives for our day. The cards focus on empowering us, encouraging us to trust in our own innate abilities to handle life in a truly positive, creative and dynamic way. 

The pack can be dipped into for instant inspiration as each card contains one idea with the text beautifully supported by well-chosen artwork. 

Info/Order this card deck.

More Inspirational Card Decks  

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com