Miracles happen all the time. You probably know someone who has had a miracle happen to them, or maybe a miracle has happened to you.

While healthy eating, regular physical exercise, stress man­agement, and getting enough sleep constitute advice that our grandparents might have provided, we all need the tools to move from knowing to doing, from thought to belief to mas­sive action.

The busy habit is just like any other habit — breaking it takes practice. You may be accustomed to rushing from place to place, saying yes when you really need and want to say no, or being the go-to person all the time, and it’s exhausting! I’m sure you know far too well what that feels like...

Many of our choices have the potential to change how we think about the world. Often the choices taken are for some kind of betterment: to teach us something, to increase understanding or to improve ways of thinking. What happens, though, when a choice...

Writer Michael Hobbes says there are too many stereotypes about millennials. So, there are three things that every millennial should know. The first one is that there is no evidence for any of the stereotypes about us.

Human beings have essentially two modes or mind-sets that we operate or live in, with, of course, some shades of gray in between. We have what you might call a healthy mode, and another, which you can think of as reactive. When we are in our healthiest state of mind, we 'dance' with life. We're...

Life is a great school, and nature is the ultimate teacher, but without awareness, or free attention, we miss life's teachings. Awareness transforms life experience into wisdom, and confusion into clarity. Awareness is the beginning of all growth.

Do we have the right to believe whatever we want to believe? This supposed right is often claimed as the last resort of the wilfully ignorant, the person who is cornered by evidence and mounting opinion

The moment we can ask ourselves “Does this thought have anything to do with reality?” “Is this thought true?” we are starting to wake up. This understanding breaks the bondage, which is our total identification with thoughts, and empowers us to wake up from the dream state.

Endowing people with social power inflates the socially-toxic component of narcissism called exploitation and entitlement, according to new research.

Discover how just four words hold the secret to unlocking happiness, success, and your life’s true potential. Find out more inside!

Women have long had the self-destructive habit of discounting themselves and their natural abilities. This is a common gremlin, assuming that what comes easily to us is not valuable or unique. It's all part of our training to push others into the limelight and be a support person rather than...

Believe it or not, your tattoo, and what it represents, is cap­tured in your consciousness. It is immortally etched into your cel­lular memory and will either enhance or lower your vibration, based on the intention and emotions imbued at its creation.

Granny was satisfied with life. Despite adversity, she did not dwell on or run from the disappointments of life; she courageously faced hardship by grieving, accepting, forgiving, and moving on. She made mistakes. But instead of living with regret, she made the effort to make a better choice the next time she faced a similar situation.

My first time hiking I was in physical distress just walking uphill. Resting briefly, I recovered and continued. I began imagining a string at the top of my head connected to the top of the mountain. The peak was pulling me to it. I also imagined myself standing on the summit.

Sad but true, we all grow out of the soil of pain....The crises that arise in our lives are here to serve us, not to hurt us. As counterintuitive as this sounds, crisis is nothing more than your own soul trying to get your attention, to show you your path. The soul uses pain, crisis, and trauma to wake us up.

The crabs and kelp and eels are all gone. The mind searches for the cause – to understand, to blame, and then to fix – but in a complex non-linear system, it is often impossible to isolate causes. This quality of complex systems collides with our culture’s general approach to problem-solving, which is first to identify the cause, the culprit, the germ, the pest, the badguy, the disease, the wrong idea, or the bad personal quality, and second to dominate, defeat, or destroy that culprit.

When you have to switch tasks at work, making a plan to return to and finish the task you’re leaving can help you better focus on the new, interrupting work, according to new research.

Disapproval of qualities people often associate with immorality such as selfishness, dishonesty, sexual infidelity, and mercilessness is conditional, rather than universal, according to a new study.

Certain cognitive training via the computer may reduce the risk of dementia among older adults, researchers report. “…we found that those who received more training also gained a greater protective benefit…”

I woke up in a pissy mood recently, committed to gloom before I had even rolled out of bed. Still grumpy that afternoon, I went to the supermarket, only to be greeted by the sweetest checkout clerk ever. I couldn’t resist her happy eyes and huge smile.

“They,” whoever they are, say that if you don’t stand for something, you’ll fall for anything. What do you stand for? A handful of courageous activists like Mahatma Gandhi, Rosa Parks, Martin Luther King, Mother Theresa, Gloria Steinem, and Nelson Mandela, have changed the world because of their stand. But the idea of taking a stand...

Seek the truth and minimize harm. That’s how we instruct young journalists to prepare for the profession. Until recently, factual, objective reporting has been the mantra of modern journalism. But is objectivity a relevant concept in the era of fake news, filter bubbles and alternative facts?