InnerSelf's Daily Inspiration
January 5, 2026
The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —

What would change in your life if you chose to see the highest and best in everyone you meet today? Not as a Pollyanna fantasy, but as a deliberate focus on what's real and good—knowing that whatever we dwell on grows stronger in our experience.
The focus for today is:
We attract whatever we dwell on.
Today's message is inspired by Barbara Berger, author of the book: The Road to Power: Fast Food for the Soul
Barbara reminds us that while we cannot force Good into our lives, we can make room for it by releasing negative thoughts and dwelling upon what we want to grow. This applies not just to our thoughts about others, but to how we speak to our own bodies, our partners, and even to the Higher Self of those with whom we're in conflict.
CONTINUE READING the complete article here:
Harnessing Positive Focus for Personal Growth
Author: Barbara Berger
A Reminder:
We attract whatever we dwell on.
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RELATED BOOK: The Road to Power: Fast Food for the Soul (Books 1 & 2)
Barbara Berger's bestselling international classic is about the power of the mind and how you can take control of your life by changing your thinking. This highly practical book guides you step by step through using tools like praise, blessing, and affirmations to transform your experience with money, relationships, health, and much more.
Important: Use the book purchase link from the InnerSelf article page — not a generic Amazon or publisher link — to ensure affiliate credit and proper tracking.
For more info and/or to order this book, click here. Also available as a Kindle edition.
About the Author
Barbara Berger is the author of The Road to Power: Fast Food for the Soul, an international bestseller that has been translated into multiple languages. She writes about the power of awareness and conscious living, offering practical tools for personal transformation.
Author's website: www.beamteam.com
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