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This week at InnerSelf...

This week’s offerings remind us that even in a world that can feel fractured or weary, renewal is always quietly unfolding beneath the surface. Whether we are navigating personal challenges, facing collective uncertainty, or simply longing for more clarity and peace, each article invites us to pause, breathe, and reconnect with what is true within us. Life continually asks us to return to our inner compass, to listen more deeply, and to trust that growth is possible no matter the circumstances.

Across these articles runs a shared thread: transformation begins when we meet life as it is. Acceptance opens the door to healing, wisdom rises when we release old fears and outdated beliefs, and joy returns when we allow ourselves to notice the “enlightened moments” scattered throughout our days.

From reclaiming ancient healing traditions to understanding the subconscious, from embracing soul-guided choices to fostering global collaboration, every contribution this week encourages us to refine our awareness and participate consciously in shaping a kinder world.

May these insights support you in finding balance, inspiration, and renewed purpose. As always, thank you for being part of this journey of awakening and shared possibility.

Scroll down for the articles, videos, and audios that were added to the InnerSelf.com website this week. And visit our YouTube channel for InnerSelf videos...and please subscribe to our YouTube channel. Thank you.

...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"


NEW ARTICLES OF THE WEEK:

 

Articles by Marie T. Russell, InnerSelf.com:

 

The Best of Times, The Worst of Times: Finding Renewal in a World That Feels Broken

Author: Marie T. Russell, InnerSelf.com

This article reminds us that difficult times are part of life’s natural cycles. Beneath every winter lies the promise of renewal. With compassion, awareness, and shared effort, we help shape a kinder world and prepare the way for spring.
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The Role of Acceptance in Personal Transformation

Author: Marie T. Russell


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Acceptance is essential for personal transformation, allowing individuals to acknowledge their reality without judgment. By observing circumstances impartially, one can identify areas for improvement and take actionable steps toward change. This mindset fosters growth and…
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Article by Robert Jennings, InnerSelf.com:

 

From Witches to Healers The Case For A New Medicine of Balance

Author: Robert Jennings, InnerSelf.com

Women folk healers were branded as witches, yet much of their work was early community medicine grounded in observation, relationship, and nature. Their suppression helped turn health from a shared practice into a gated profession. Today, Indigenous wisdom and modern science…
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Additional InnerSelf.com Articles:


Navigating the Tunnel of Life's Challenges

Author: Ronald P. Villano

Understanding the journey through life's difficulties can illuminate the path to personal growth. By confronting pain and embracing change, individuals can transform their experiences into opportunities for self-discovery and love. This article explores the significance of…
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Embracing Soul Selfishness for a Fulfilling Life

Author: Jane Wyker

In a society that often values youth over age, embracing a 'Soul Selfish' mindset can empower individuals to prioritize their own happiness and well-being. This approach emphasizes self-awareness, gratitude, and inner exploration as tools for personal growth and rejuvenation,…
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Fulfilling Our Individual Destiny: Spiritual Laws and Life Purpose

Universal Laws and Their Impact on Life

Author: Dan Millman

Universal laws govern existence, influencing both nature and human experience. These spiritual laws serve as guiding principles for personal growth and understanding consequences. By aligning actions with these laws, individuals can navigate life's challenges more gracefully and…
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The First Step Of Getting Is Believing In Abundance

Abundance and Manifestation Techniques

Author: Stuart Wilde

This article delves into the natural state of abundance, emphasizing how shifting one's mindset can unlock effective manifestation techniques. It explores the energy of money, the barriers to recognizing abundance, and practical steps for attracting wealth, while also addressing…
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Slow Down, Notice, and Bask in the Mundane

Embracing Wildflower Moments in Daily Life

Author: Nancy Bolling

In the rush of life, it's easy to overlook the small, spontaneous moments that bring joy, often referred to as 'wildflower moments.' These moments, though seemingly mundane, hold significant value and can enrich daily experiences. By slowing down and being present, individuals…
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Is It Selfish To Listen To Your Inner Compass?

Understanding and Trusting an Inner Compass

Author: Barbara Berger

The Inner Compass serves as a reliable internal guidance system, using emotions to indicate alignment with one's true self. Recognizing and following this compass can enhance personal well-being and, in turn, improve one's ability to support others. It emphasizes the importance…
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Sowing and Reaping: If You're Sowing Weeds, Don't Expect Wheat

The Power of Sowing Positive Thoughts and Actions

Author: James Allen

The article explores the profound impact of our thoughts, words, and deeds, likening them to seeds that shape our lives. It emphasizes the importance of sowing positivity and gratitude, warning against the futility of seeking blessings without first cultivating the right…
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Overcoming Self-Imposed Barriers to Fulfillment

Author: Dr. Allan G. Hunter

Many individuals have dreams and passions they abandon due to societal expectations or fear. This article explores how missed opportunities for growth are often rooted in our own choices, and how recognizing these patterns can lead to self-discovery and fulfillment, even later…
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A Call to Action: Awakening the Power of Our Social Potential

Fostering Global Collaboration for Conscious Evolution

Author: Barbara Marx Hubbard

The movement towards conscious evolution emphasizes the need for social synergy among diverse groups and projects. By connecting innovative ideas and individuals, humanity can collectively navigate this pivotal moment in history, fostering a new educational system and a…
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Freeing Ourselves from Clutter and the Cluttered Mind

Creating an Uncluttered Life for Inner Peace

Author: Katherine Gibson

An uncluttered life harmonizes personal spaces with individual values, fostering a sense of peace and clarity. By consciously selecting what surrounds us, we can enhance our mental and emotional well-being, allowing for deeper connections, creativity, and joy in daily…
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Harnessing the Subconscious for Healing and Growth

Author: Ron Roth, Ph.D.

Understanding the power of the subconscious mind is crucial for personal healing and transformation. By recognizing how thoughts and beliefs influence physical health, individuals can reprogram their minds to focus on positive outcomes. Techniques such as faith, love, and…
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How Young Students Create New Music And Why They Should

Nurturing Musical Creativity in Young Learners

Author: Mandy Stefanakis, Deakin University

Exploring music education reveals how young children perceive the world and express creativity. Through guided composition, students learn to connect their emotions and imagination, developing empathy and self-awareness. This article discusses the processes involved in teaching…
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Rediscovering Joy Through Inner Guidance

Author: Shari Rathman

A young person once filled with dreams and positivity faces life's challenges, leading to despair. Through listening to her inner voice and taking action, she reconnects with joy and purpose. This journey emphasizes the power of inner guidance and the importance of acting on it…
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Overcoming Perfectionism & The Fear of Making Mistakes

Overcoming Perfectionism

Author: Robert L. Leahy, Ph.D.

Perfectionism can lead to significant mental health issues, including depression and anxiety. This article explores the roots of perfectionism, its impact on self-esteem, and the importance of accepting mistakes as part of life. By recognizing the unrealistic standards set by…
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Why We Blow Up When We Argue About Politics

Understanding Political Disagreements Among Loved Ones

Author: Andrea Estrada, UCSB

Political discussions often lead to discomfort and tension among family and friends, as differing opinions can trigger an 'us versus them' mentality. Research reveals that our brains categorize political affiliations similarly to gang memberships, which can overshadow other…
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9 Surprising Relationships Between Food and Mood

Impact of Diet on Mood and Eating Habits

Author: Deanna Minich

Research indicates that diet plays a crucial role in mental health, particularly in relation to depression. A Mediterranean diet has shown protective effects, while fast food consumption is linked to negative mood shifts. Understanding the relationship between what is eaten and…
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Let Me Tell You a Little Story: Once, Before Anyone Thought of Time...

Exploring the Nature of Reality and Love

Author: Richard Bach

This article delves into a profound conversation about the essence of existence, suggesting that love is the only true reality. It explores the notion that perceived lives are mere fictions, and emphasizes the importance of recognizing immortal nature through love, transcending…
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I Multitask, but I Still Can’t Finish Everything!

The Hidden Costs of Multitasking on Productivity

Author: Helene Segura

Multitasking is often believed to enhance productivity, but research shows it typically has the opposite effect. Studies reveal that multitasking can significantly decrease efficiency, causing time loss and increased stress. Understanding when multitasking can be effective and…
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More Chocolate, Fewer Crackers Will Protect Against Childhood Cavities

Revolutionizing Cavity Prevention in Children

Author: Roger W. Lucas, DDS

A new understanding of cavity formation reveals that diet plays a critical role in children's dental health. Contrary to traditional beliefs, snack foods high in simple carbohydrates are more harmful than sweet treats like dark chocolate. By making strategic dietary choices,…
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This Week's Astrological Overview:

Astrological Overview and Horoscope: December 15 - 21, 2025

Author: Pam Younghans

The Galactic New Moon in Sagittarius aligns with the Galactic Center, activating a powerful clearing of old beliefs and subconscious patterns. This Sagittarius New Moon marks a threshold moment, dissolving illusions, challenging assumptions, and opening space for new insight. As…
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See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.

 


New Video this Week


You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.

Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)

 

Galactic New Moon at the Crossroads of Consciousness

by Pam Younghans.

Click here to watch video

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May we all experience, each day,
New Attitudes and New Possibilities