Too Busy to Live? How to Reclaim Your Time and Joy
Are you constantly busy but feel disconnected from joy and purpose? It's time to pause, reflect, and reclaim your time—and your life.
Are You Living Your Life or Just Scheduling It?
In today’s fast-paced world, being "busy" has become a badge of honor. But what are we sacrificing in the name of productivity? In this heartfelt and eye-opening video, Marie T. Russell explores how we’ve traded joy for schedules, connection for comparison, and presence for performance.
What You’ll Discover in This Video:
Why we feel constantly overwhelmed and time-starved
How multitasking disconnects us from life’s beauty
The hidden cost of chasing societal expectations
How to live more mindfully and reclaim moments of peace and purpose
Powerful questions to shift your perspective today
Your Time is a Gift. Reclaim It.
If you've ever felt exhausted, burnt out, or simply too busy to breathe—this message is for you. You have the power to choose a life of meaning, joy, and connection.
Let us know in the comments: What’s one thing you’ll say “no” to this week to reclaim your time?
Like this video if it resonated.
Subscribe and click the bell for more empowering insights from InnerSelfcom.
More from InnerSelfcom: https://www.innerself.com
#MindfulLiving #TimeManagement #OvercomingBurnout #SelfHelp #ReclaimYourLife #InnerPeace #SimplifyLife #LiveWithJoy #PurposefulLiving #InnerSelfcom
Chapters
00:00 Introduction – Are We Busy or Just Distracted?
00:37 Badge of Honor or Life Sentence?
01:01 Chasing Timelines That Aren’t Ours
01:16 Silence and the Quieter Truth
01:20 Part Two – Ownership, Burnout & Awakening
01:29 Redefining Need and Taking Back Choice
01:50 Performing for People Who Don’t Notice
02:17 Stop the World. I Want to Get Off.
02:31 Living on Default, Not by Design
02:39 Part Three – Mindfulness and the Vacation of Life
02:49 Being Present vs. Being in Motion
03:20 Life Is the Vacation
03:34 Connection, Comparison, and Convenience
03:48 Are You Curating or Living Your Life?
04:02 What Would You Stop? What Would You Savor?
04:10 Today Is Not a Rehearsal
04:17 If This Were Your Last Day
04:28 We Have Today – That’s Enough
04:39 Closing Credits & Author Note – Marie T. Russell
04:46 Subscribe and Visit InnerSelf.com
time management, burnout recovery, mindfulness, work life balance, living with purpose, simplify your life, Marie T. Russell, InnerSelfcom, how to slow down, spiritual empowerment, reclaiming joy, too busy to live, mindfulness tips
