Transforming Grief into Acceptance and Joy
Grief can be a heavy burden, but there are pathways to turn it into acceptance and joy. Key components include giving, connecting with…
Unleashing Hidden Talents for Personal Fulfillment
- 01 January 2026Start Small: Why One New Year’s Resolution is Enough
- 31 December 2025PERSONAL EMPOWERMENT
Start Small: Why One New Year’s Resolution is Enough
- 31 December 2025Achieve lasting change this New Year by starting small. Learn why one manageable resolution can set you up for success and simplify your path to personal growth.
New Year's Resolutions into Evolutions
- 31 December 2025Many individuals struggle to maintain their New Year's resolutions, often feeling overwhelmed by external expectations and self-imposed obligations. Instead of adhering to rigid goals, embracing a...
Understanding the Difficulty of Change in Life
- 31 December 2025Many people struggle with change throughout their lives, often remaining the same from childhood into old age. This article explores the reasons behind this resistance, highlighting the sources of...
The Defining Moments in Life and Love
- 30 December 2025Defining moments can reshape our lives and perspectives, often revealing important lessons only in hindsight. By recognizing and embracing these pivotal experiences, individuals can gain clarity...
The Role of Joy in Building Community and Change
- 29 December 2025Joy is essential for inspiring change and fostering a culture of caring. As society shifts from materialism to prioritizing human connections, the need for empathy and joyful community becomes...
Why What You Remember Matters More Than You Think
- 28 December 2025What if happiness depends less on what happened and more on what we choose to remember? By gently shifting our focus, we can reshape how we experience our past—and open the door to a more joyful...
Astrological Overview and Horoscope: December 29, 2025 - January 4, 2026
- 28 December 2025The year opens with a powerful Cancer Full Moon, setting the emotional tone for 2026 astrology. Heightened sensitivity, intuition, and the need for balance shape the first days of the new year. As...
Why Optimism Extends Life and What Optimism Really Is
- 28 December 2025We have been sold a flimsy, pastel-colored version of optimism. Smile more. Think happy thoughts. Pretend the smoke alarm is just background noise. That version deserves the skepticism it gets. But...
Feeling Down? Seven Strategies to Overcome Depression and Restore Hope
- 28 December 2025Depression can create a sense of hopelessness, but there are actionable steps to restore hope and find joy again. By reaching out for support, focusing on specific issues, and expressing emotions...
LIVING IN HARMONY
A Charlie Brown Christmas
- 25 December 2025A Charlie Brown Christmas" nearly didn’t make it to air, yet it became a timeless holiday classic loved for its heartfelt simplicity and enduring message. From network doubts to Linus’ iconic...
Exploring the Ancient Roots of Yule Traditions
- 25 December 2025Yule, an ancient winter festival, intertwines with modern holiday traditions, from the Yule Log to Christmas trees. This article delves into the origins of these rituals, tracing their evolution...
Subconscious Sequences for Better Habits and Health
- 23 December 2025Understanding how the subconscious creates and guards sequences can empower individuals to change unwanted habits. By introducing new sequences through simple exercises, such as the magic carpet...
How Toxic Water Is Quietly Harming the Most Vulnerable
- 21 December 2025PFAS infants are becoming an invisible casualty of toxic water contamination. New research shows that everyday drinking water can quietly increase infant mortality, extreme prematurity, and low...
The Dreamer Who Learned to Fly
- 21 December 2025A tale unfolds about a dreamer who believes in his ability to fly despite the skepticism of others. Through his journey, he seeks out townsfolk with different perspectives, learning valuable...
Local Foraging: Key Insights and Techniques
- 20 December 2025Foraging offers a unique way to connect with nature and discover edible plants in local environments. By observing plant patterns and understanding their growth conditions, foragers can enhance...
Prostate Health Strategies for Men Over 50
- 19 December 2025Men over 50 face increased risks of prostate-related diseases influenced by modern lifestyle choices. Factors such as stress, poor diet, and sedentary habits contribute significantly to conditions...
The Essential Role of Minerals in Health and Nutrition
- 17 December 2025Minerals play a crucial role in maintaining the body's chemistry and supporting overall health. This article explores the historical insights of Dr. Julius Hensel and the significance of minerals...
Calorie Reduction's Impact on Health and Longevity
- 17 December 2025A comprehensive study reveals that severe calorie reduction can lower cardiovascular disease risk and improve insulin sensitivity, but it doesn't replicate the metabolic benefits seen in animals....
SOCIAL CONSCIOUSNESS
Shifting Social Norms Around Meat Consumption
- 23 December 2025Cultural shifts in meat consumption are underway as society begins to challenge the long-standing norms surrounding animal products in meals. This article explores how social norms can evolve...
From Witches to Healers The Case For A New Medicine of Balance
- 08 December 2025Women folk healers were branded as witches, yet much of their work was early community medicine grounded in observation, relationship, and nature. Their suppression helped turn health from a...
Examining Values Impact on Family Wellness in America
- 06 December 2025The contrasting worldviews in the U.S. highlight a significant divide in values, impacting family wellness and social outcomes. Research indicates that progressive values correlate with better...
Strategic Voting for Progressive Change in Politics
- 05 December 2025Disillusioned Bernie supporters face a critical choice in the upcoming election, as voting for third-party candidates could undermine the progressive movement. Emphasizing the need for strategic...
Empowering Individual Actions for a Better World
- 04 December 2025Many people desire basic needs like food, shelter, and love, yet millions struggle to fulfill them. By educating ourselves and engaging in small acts of kindness, individuals can help overcome...
Cultivating Authenticity in a Conformist Society
- 02 December 2025In a world dominated by external influences, the need for authentic self-expression is critical. By fostering inner intention and breaking free from societal conditioning, individuals can reclaim...
Rediscovering the Value of Simple Living
- 30 November 2025Simple living is gaining popularity as people seek fulfillment beyond consumerism. Influenced by historical figures like Socrates and John Woolman, modern enthusiasts are embracing a lifestyle...
Navigating the Evolution of Consciousness for Sustainability
- 29 November 2025The world is at a critical juncture, where a shift in consciousness can redirect efforts from profit-driven exploitation to true sustainability. Innovations in alternative energy, sustainable...
Hazardous Chemicals in Clothing Production and Regulation
- 26 November 2025Concerns about hazardous substances in clothing production are growing, with manufacturers increasingly scrutinizing their supply chains. Despite regulations on fabric content, many harmful...
FEATURED VIDEOS
How Daylight Saving Hurts Health, Harmony, and Democracy
Sunday, 09 November 2025 23:00Every six months, our clocks shift — and so do our moods, sleep, and focus. But what if this isn’t just about time? What if it’s about power, profit, and our disconnection from nature?
Misophonia: When Ordinary Sounds Trigger Extraordinary Reactions
Sunday, 09 November 2025 22:55Imagine sitting in a quiet room when someone starts chewing gum — and your whole body tenses. That’s not overreaction. It’s misophonia, a powerful body-brain reflex that can be retrained.
How to Know If Your Child Is Ready for School
Sunday, 09 November 2025 22:50Is your child truly ready for school? It’s not about flashcards or reading first—it’s about confidence, curiosity, and calm. Learn how to nurture emotional and social readiness at home.
Bernie Sanders & AOC Rally Behind Zohran Mamdani for NYC Mayor 2025
Monday, 27 October 2025 03:09Bernie Sanders and AOC join Zohran Mamdani in a powerful call for justice, courage, and renewal in New York City’s 2025 mayoral race. A heartfelt message to America’s conscience.
Letting Go of the Past and Finding Calm
Sunday, 26 October 2025 23:11Inner peace begins when we wipe the slate clean. Let go of past hurts, judgments, and expectations—and discover how to start at zero for a calmer, happier life.
Interstellar Object 3I/Atlas & Powerful Astrology Forecast
Sunday, 26 October 2025 22:31An extraordinary week unfolds as interstellar visitor 3I/Atlas reaches perihelion—marking a cosmic turning point for humanity and consciousness. Pam Younghans reveals what this means for you.
What Is Money?
Sunday, 05 October 2025 16:34We’ve been sold a fairy tale about scarcity and “tightening belts.” When they cling to austerity and laissez-faire dogma, collapse is never far behind.
The Path to Inner Peace and Freedom
Sunday, 05 October 2025 16:00Since the dawn of time, humans have labeled things as “good” or “bad” — often without realizing how deeply that shapes our world.
How Changing Your Beliefs Can Change Your Reality
Sunday, 05 October 2025 03:02Your beliefs shape your reality. Shift them, and you shift your world. Discover how powerful belief truly is — and how daring to believe can transform your life and our shared future.
Finding Inner Peace Through Nature in Urban Life
Maintaining a connection to nature amidst urban living is essential for inner balance and happiness. Simple rituals, like observing seasonal changes or immersing oneself in natural landscapes, can...
Managing Life Energy for Success and Happiness
Energy management is essential for achieving success and happiness in life. By recognizing the five types of energy—physical, mental, emotional, spiritual, and financial—individuals can learn to...
New Insights on Altering Traumatic Memories
A recent study reveals promising methods to reduce the impact of traumatic memories by leveraging indirect reactivation techniques. Researchers propose that these techniques could not only dampen...
A Pendulum at Rest: Finding Balance When Life Swings Out of Control
When life swings between chaos and calm, peace begins at the still point within. This article by Marie T. Russell explores how to quiet fear, trust life’s flow, and find balance amid...
Transforming Pain into Purpose Through Yoga
An NFL player's journey from physical and mental struggle to self-discovery through yoga reveals the importance of mindfulness, self-compassion, and finding joy in the present. By embracing a new...
New Year's Resolutions into Evolutions
Many individuals struggle to maintain their New Year's resolutions, often feeling overwhelmed by external expectations and self-imposed obligations. Instead of adhering to rigid goals, embracing a...
Rediscovering Innocence in a Competitive World
Innocence is a state of self-love and acceptance that emerges when we release our fears and social conditioning. By understanding and overcoming various forms of projection, individuals can...
follow InnerSelf on
MOST READ
Exploring the Ancient Roots of Yule Traditions
Yule, an ancient winter festival, intertwines with modern holiday traditions, from the Yule Log to Christmas trees. This article delves…
Dickens' A Christmas Carol and Its Legacy
Charles Dickens' A Christmas Carol is often viewed as a critique of capitalism, but its true message highlights the importance of sympathy…
Embracing Non-Attachment for Spiritual Growth
The concept of non-attachment encourages individuals to surrender their expectations and embrace the unknown, fostering spiritual…
When Every Single Choice Makes a Difference
Daily choices shape our lives and reflect our values. By recognizing their power, individuals can lead more fulfilling lives and positively…
Subconscious Sequences for Better Habits and Health
Understanding how the subconscious creates and guards sequences can empower individuals to change unwanted habits. By introducing new…
Harnessing Thoughts for Empowerment and Strength
Every thought can either empower or weaken an individual, influencing physical and emotional health. By recognizing and shifting negative…
Shifting Social Norms Around Meat Consumption
Cultural shifts in meat consumption are underway as society begins to challenge the long-standing norms surrounding animal products in…
