Since the dawn of time, humans have labeled things as “good” or “bad” — often without realizing how deeply that shapes our world. Judgment separates us, drains our energy, and builds walls where bridges could stand. But what if we could let go of that habit and find peace by simply allowing others — and ourselves — to be?

Key Takeaways:
Understand why judgment is one of humanity’s oldest and heaviest burdens.
Learn how releasing judgment helps you reclaim energy and inner peace.
Discover how compassion differs from control — and how to practice both.
Explore ways to set healthy boundaries without creating more division.
Shift from judging others to walking your own path with grace and intention.

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Timestamps / Chapters:
0:00 – Letting Go of Judgment: The Path to Inner Peace
0:30 – Good and Evil: Humanity’s Oldest Obsession
1:00 – The Original Separation: Us vs. Them Thinking
1:45 – How Preferences Turn Into Judgments
2:30 – The Ripple Effect: From People to Politics
3:00 – Judging Others Reflects How We Treat Ourselves
3:30 – The Remedy: Reclaiming Your Own Energy
4:00 – What’s Right for You Isn’t Right for Everyone
4:45 – Lightening the Load: Letting Others Walk Their Path
5:30 – Walking in Another’s Shoes: A Lesson in Compassion
6:00 – Compassion Without Control
6:45 – Free Will: Our Choices, Not Theirs
7:15 – Peace in Letting Go: Becoming Students of Our Own Path
7:45 – Boundaries vs. Judgment: When Others Try to Decide for Us
8:30 – Standing Firm in Your Inner Truth
9:00 – Free Will and Mutual Respect: The Foundation of Peace
9:30 – About InnerSelf.com: New Attitudes, New Possibilities

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