This week’s InnerSelf Magazine brings you fresh insights, intuitive guidance, and empowering ideas for living a more grounded, joyful, and purposeful life—even when the world feels intense or uncertain.

What do dogs, dreams, and a trine between Mars and Saturn have in common? They’re all part of this week’s InnerSelf collection—offering soulful insights and practical wisdom.

This week at InnerSelf.com, we explore how the world changes when we change ourselves. Read about love, self-forgiveness, clutter, connection, and emotional healing.

Is success truly fulfilling? Are we stuck with our past, or can we rewrite it? This week, InnerSelf Magazine challenges conventional wisdom on fulfillment, past trauma, and personal growth. Explore fresh perspectives on astrology, healing, democracy, and well-being.

Change is inevitable—but how we embrace it determines our path. This week’s InnerSelf Magazine brings insightful articles on letting go of fear, trusting the process, and stepping into new possibilities. Join us as we explore personal growth, transformation, and conscious living.

Every person sees the world through their own unique lens. This week, InnerSelf Magazine challenges us to expand our awareness, walk in another’s shoes, and embrace wisdom. Featuring articles on relationships, leadership, overcoming judgment, and personal transformation—read, reflect, and grow with us. 

Life can be confusing, but the best path is always one guided by love and awareness. This week’s InnerSelf Magazine explores self-growth, spirituality, and finding balance in a chaotic world. Read insights on shamanism, mindful living, economic truths, astrology, and more, to navigate life with wisdom and heart.

This week’s InnerSelf Magazine explores the power of love, kindness, and the balance of feminine and masculine energy. From redefining femininity to unlocking personal excellence, these articles offer wisdom and inspiration for self-growth and transformation. Whether you’re looking to cultivate mindfulness, embrace acts of kindness, or challenge societal norms, our featured writers share perspectives to help you navigate today’s world with clarity and purpose.

Many of us were taught that there’s only one “right” way to do things. But life is constantly changing, and embracing change with a flexible mindset opens doors to new possibilities. This week’s InnerSelf Magazine explores how adaptability leads to growth, wisdom, and a deeper connection to ourselves and others.

This week’s InnerSelf Magazine invites you to reflect on where you are—not just physically, but emotionally and spiritually. As we shift from the Age of Pisces to the Age of Aquarius, it’s time to clear mental clutter, embrace new possibilities, and prepare for transformation. Read the latest articles and explore insights that will guide you in this new era of awakening.

This week’s InnerSelf Magazine explores personal empowerment, mindfulness, and navigating life’s challenges. Featuring articles on overcoming apathy, aging gracefully, improving mental and physical health, and astrological insights for the week. Dive into perspectives on resilience, compassion, and transformation, and discover tools to enhance your journey toward joy, health, and balance.

This week’s InnerSelf newsletter features transformative articles on self-growth, spirituality, and global challenges. From reclaiming personal power to practicing self-love, and from understanding planetary influences to exploring slow living, these articles encourage thinking outside the box. Dive into insights on love, resilience, and change, and find inspiration for creating a more balanced and fulfilling life. Scroll through the latest additions and videos for your weekly dose of inspiration.

We need to not only desire something better, but start believing in its possibility, envisioning it, feeling it, and expecting it to happen. We must hold the vision within our heart and mind, believe in its possibility, and take actions aligned with that belief, regardless of external (or internal) skepticism. We don't need to convince anyone else... we simply need to convince ourselves, and then we will have activated our puzzle piece in the game of life.

Here we are into the first week of this new year. Whether we started off the year with hope in our heart or despair, we can still choose our path, our attitude, our perspective. Each day presents us with a new choice...

For many years, Barbara Berger has been a regular contributor to InnerSelf.com. On this page, you'll find all of Barbara’s articles on InnerSelf.com.

The United States has had many periods of moderate inflation, punctuated by hyperinflation and deflation, each profoundly impacting the economy and society. 

In an era where democratic norms are under considerable stress, the state of U.S. democracy raises profound questions about its future.

We often rely on doctors as trusted partners in our healthcare journeys to guide us toward better well-being. However, a recent personal experience highlighted the importance of involvement in healthcare decisions.

Free speech has long been a cornerstone of democratic societies, allowing individuals to express their opinions and ideas without fear of retribution or censorship.

False equality refers to the misleading notion of treating two opposing viewpoints as equally valid or equally deserving of attention, despite substantial differences in credibility, evidence, or factual accuracy.

Explore Vienna's social housing model and learn how its sustainable approach can inspire affordable housing solutions to address the global housing crisis and promote community well-being.

Explore Chris van Tulleken's journey into the world of ultra-processed foods & their impacts on health & the environment. Change the way you eat today!

Keith Olbermann discusses how Republicans in America are treating mass shootings like bad weather, as if it's inevitable and cannot be prevented.