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This week at InnerSelf... we invite you to turn your attention inward with kindness rather than criticism. So much of our outer world feels loud, demanding, and relentless, yet our inner world quietly shapes every choice, reaction, and belief we carry forward. This week’s theme, New Attitudes… New Possibilities, gently reminds us that change does not begin out there. It begins with noticing what we think, what we believe, and how lovingly we relate to ourselves.

Our featured article, Are Your Thoughts Ready for Prime Time?, asks a simple but powerful question. Alongside this reflection, you will find a rich collection of writings exploring compassion, kindness, healing, inner freedom, leadership, purpose, and authenticity. From transforming core beliefs and healing emotional wounds to rethinking success, freedom, and well-being, each article offers a doorway into deeper awareness and clearer seeing.

As you move through this week’s offerings, allow yourself to read slowly. Let the words settle. Notice what resonates and what nudges you ever so gently toward growth. May these reflections support you in tending your inner garden with patience, honesty, and love, so that what blooms within you naturally enriches the world around you...

Scroll down for the articles, videos, and audios that were added to the InnerSelf.com website this week. And visit our YouTube channel for InnerSelf videos...and please subscribe to our YouTube channel. Thank you.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"


NEW ARTICLES OF THE WEEK:

 

Article by Marie T. Russell, InnerSelf.com:

Are Your Thoughts Ready for Prime Time?

Author: Marie T. Russell, InnerSelf.com

Are your thoughts ready for prime time, or do you hope no one ever sees them? In a world where our lives can feel like front-page news, our inner life still remains mostly hidden. This article invites you to look gently at your thoughts, your reactions, and your “inner garden”…
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Additional InnerSelf.com Articles:

Evolving Leadership in a Conscious World

Author: Ervin Laszlo and Kingsley L. Dennis


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The evolution of humanity's consciousness is reshaping leadership practices across dimensions of time, space, and being. As leaders embrace deeper connections with the present and prioritize self-leadership, they will redefine their roles towards serving the greater good,…
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The Impact of Kindness and Intentions

Author: Darren Cockburn

Kindness is more than just a virtue; it's a process that affects our actions and their consequences. By understanding the role of intentions and the ripple effect of kind deeds, individuals can cultivate a more compassionate approach to life, recognizing that every action has a…
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Healing Through Compassion and Understanding

Author: Lewis Mehl-Madrona

Individuals facing serious illnesses often struggle with fear and self-blame. This article emphasizes the importance of cultivating peacefulness and recognizing the interconnectedness of life to promote healing. By moving beyond blame and embracing compassion, individuals can…
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Recognizing Lies in Abusive Relationships

Author: Dianne Schwartz

Abusive relationships often trap individuals in a cycle of denial, leading them to believe their partner will change or they cannot survive alone. Recognizing these damaging beliefs is essential for breaking free. Support systems and resources are available to help individuals…
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Making the Best of a Bad Situation

Transforming Name Mockery into Self-Acceptance

Author: Marcelle Charrois

Experiencing teasing over an unusual name can be painful, but embracing its unique story can lead to self-acceptance. By applying the Stop, Reverse, Celebrate method, individuals can shift negative perceptions into positive self-affirmation, recognizing their inherent beauty and…
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Are You Worrying?

Overcoming Excessive Worry in Personal Growth

Author: Richard Carlson

Excessive worry can stifle personal growth and hinder relationships by fostering negativity and fear. By understanding the nature of worry and its effects on kindness and generosity, individuals can adopt constructive strategies to confront their fears, enhancing their…
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Coming Out of the Cocoon: It's Time to Face Reality & Help Others

Exploring Shambhala Training for Personal Growth

Author: Chögyam Trungpa

Shambhala training emphasizes gentleness and genuineness, encouraging individuals to step out of their metaphorical cocoons of aggression and complaint. By facing life's challenges directly and developing a sense of responsibility, participants can cultivate tenderness in their…
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Vedic Astrology and Its Applications

Author: William R. Levacy

Vedic astrology, an ancient system of behavioral analysis, provides insights into personal and global events based on celestial patterns at the time of birth. It aids individuals in making informed decisions, understanding their behavioral tendencies, and improving their lives…
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Red Social Values vs. Blue: Can We Know What Works?

Examining Values Impact on Family Wellness in America

Author: Stephan A. Schwartz

The contrasting worldviews in the U.S. highlight a significant divide in values, impacting family wellness and social outcomes. Research indicates that progressive values correlate with better health, education, and lower rates of child abuse, while conservative values often…
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Do Not Give Up What You Want Most for What You Want Right Now

Transforming Core Beliefs for Health and Clarity

Author: Carly Pollack

Core beliefs shape our identity and influence our actions, often leading to self-sabotage. By identifying and transforming these beliefs, individuals can cultivate a more empowered mindset. This article explores the process of rewriting one's narrative, focusing on desired…
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Hollow Bamboo Meditation Technique Explained

Author: Osho

Tilopa's meditation method encourages practitioners to visualize themselves as hollow bamboo, fostering a state of openness and relaxation. This unique approach promotes a deep connection with the self and the universe, enabling individuals to allow divine energy to flow in and…
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The Journey from Homelessness to Opportunity

Author: Adam Thilem

This article narrates a powerful journey from homelessness to success, emphasizing resilience and creativity. It explores how unique approaches to seeking help can transform hardship into opportunity, ultimately leading to a brighter future. Personal experiences and newfound…
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Why The Future Of Well-Being Isn’t About Money

Future Well-Being Depends More on Social Factors than Money

Author: Justin Dupuis

New research indicates that non-material factors like social supports, freedoms, and fairness could be more significant than economic growth in determining future well-being. Policymakers are urged to prioritize these elements over narrow economic measures to enhance global…
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Making a Difference in Small or Big Ways

Empowering Individual Actions for a Better World

Author: Kent M. Keith

Many people desire basic needs like food, shelter, and love, yet millions struggle to fulfill them. By educating ourselves and engaging in small acts of kindness, individuals can help overcome barriers and make a meaningful impact in their communities. Each action, no matter how…

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Overcoming the Failure Neurosis

Overcoming Failure Neurosis

Author: Alejandro Jodorowsky

Failure neurosis can severely hinder personal growth and achievement, often stemming from deep-seated beliefs rooted in family dynamics. By recognizing these beliefs and employing positive visualizations, individuals can challenge their self-devaluation and reclaim their…
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Are You Living Your Life Natural or Regular?

Embracing Natural Living for Inner Peace

Author: Alan Cohen

Many individuals struggle with dissatisfaction in their lives, feeling trapped in unfulfilling jobs and relationships. This article explores how reconnecting with the inner self and embracing natural values can lead to greater peace and fulfillment. It highlights the importance…
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Finding Purpose After Retirement: A New Beginning

Author: Karen Casey

Retirement doesn't signify the end of purpose; rather, it's a chance to explore new avenues of life. Individuals can reconnect with their passions and contribute meaningfully to their communities. Embracing this transition can lead to fulfilling experiences, encouraging a…
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Healing Psychosexual Wounds Through Tantric Practices

Author: Charles and Caroline Muir

Tantric practices provide a transformative approach to healing psychosexual wounds by addressing the physical, intellectual, and spiritual dimensions of sexuality. This exploration reveals how ancient teachings can help modern individuals overcome guilt and shame, fostering…
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Two Concepts Of Freedom

Understanding Negative and Positive Freedom

Author: Maria Kasmirli

The concept of freedom is often misunderstood, leading to conflicts between its different interpretations. Isaiah Berlin's distinction between negative freedom (freedom from interference) and positive freedom (freedom to control oneself) provides insight into how these types can…
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Why Life Is Not a Race

Embracing a Steady Pace for Better Living

Author: Jon Gordon, M.A.

The article explores the transformative journey from a rushed lifestyle to one of steady cruising, inspired by the author's wife. By practicing a more mindful approach, individuals can reduce stress, enhance productivity, and enjoy life more fully. It emphasizes the importance…

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Understanding Neptune's Life Cycles and Their Impact

Author: Bil Tierney

Neptune's transits present distinct life phases that subtly influence personal growth and emotional awareness. From the idealism of young adulthood to the introspective reflections of late life, each phase offers unique challenges and opportunities for self-discovery.…
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Managing One's Energy and Learning to Step Away

Cultivating Authenticity in a Conformist Society

Author: Kingsley L. Dennis

In a world dominated by external influences, the need for authentic self-expression is critical. By fostering inner intention and breaking free from societal conditioning, individuals can reclaim their power and act in alignment with their true selves. This article explores the…
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Mary’s Story: Painting to Release the Past & Heal

Art as a Healing Journey: Transforming Pain into Creativity

Author: Mary Rockwood Lane, PhD.

This article explores the profound healing power of art through the personal journey of an individual who transformed their pain into creativity. After struggling with depression and feeling disconnected, they discovered painting as a means to express emotions and ultimately…
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Having A Sense Of Meaning In Life Is Good For You

Exploring the Role of Meaning in Life for Well-Being

Author: Lisa A Williams

Research indicates that a strong sense of meaning in life is linked to various health benefits, including lower risks of chronic diseases and improved social connections. This article delves into how cultivating meaning can enhance overall well-being, contrasting it with the…
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Never Enough Time? Each Moment Brings Infinite Possibility

Maximizing Time: From Adversity to Opportunity

Author: Al Weatherhead

Understanding the finite nature of time can empower individuals to embrace each moment and transform challenges into opportunities. By reframing adversity as a game to strategize against, one can find joy and purpose in daily life. The art of giving and the pursuit of happiness…
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How Better Endings Help Us Feel Good About What’s Next

The Importance of Well-Rounded Endings in Life Transitions

Author: James Devitt

Research indicates that having a well-rounded ending to a life phase significantly influences emotional well-being and the transition into new beginnings. By ensuring closure and addressing loose ends, individuals can experience less regret and greater happiness as they move…
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This Week's Astrological Overview:

Astrological Overview and Horoscope: December 8 - 14, 2025

Author: Pam Younghans

As Neptune in Pisces reaches its final turning point, a spiritual awakening unfolds quietly beneath the surface. Direction may feel unclear, plans may dissolve, and certainty may fade. Yet this is not failure. It is an invitation to trust intuition over control, to release…
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See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.

 


New Videos and Songs this Week


You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.

Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)

 

Neptune in Pisces: Awakening From the Dream We’ve Been Living

by Pam Younghans, NorthPoint Astrology

Watch video here.

 

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May we all experience, each day,
New Attitudes and New Possibilities